"It was a difficult journey and I was honoured and relieved to have Jules by my side, helping me to see things clearly and come to a new level of understanding, and a new found, solid, happiness".
ABOUT COUNSELLING AND PSYCHOTHERAPY
A counsellor will help you to look at your life and issues and enable you to discover the right path rather than offering advice or solutions. The answers are within yourself. Counselling can help you acknowledge your strengths and determine ways of coping effectively throughout your life.
Counselling is helpful when you feel ‘stuck’ or unable to move forward with your life. You may have symptoms of depression or be suffering from feelings of loss and isolation and be unable to have any sense of direction.
◊ Understand the repeat patterns formed throughout your life
◊ Feel happier and less stressed
◊ Build self esteem and confidence
◊ Enjoy renewed health that comes with a healthy mind
◊ Explore satisfying ways to resolving conflict within yourself
◊ Accept the choices you make and learn to value yourself
◊ Manage anger and conflict in an appropriate way